Let's begin with a meditation.
Gently close your eyes, relax your body, and focus on your breathings.
Remain a calm and neutral heart.
Each leaf went through a long journey.
Treat it with respect and love.
Be mindful.
There is no right or wrong way of brewing tea.
Find the way that works best for you.
Focus your awareness in the present moment.
Accept your feelings, thoughts and bodily sensations.